Pigeon Peas and Rice

Hello all!

Trying to get some more recipes on here. Haven't made this one yet, so no pictures. But I plan to make it this weekend and put up my results!

Pigeon Peas and Rice


  • 2 cups water
  • 1 1/2 cups uncooked brown rice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 clove minced garlic
  • 2 tablespoons finely chopped green onions
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 can of green pigeon peas (or if you're like me and really LOVE pigeon peas, add 2)
  • 2 tablespoons chopped fresh parsley

  1. bring water to a boil in a medium saucepan
  2. Add rice, 1 teaspoon oil and salt
  3. Cover, reduce heat and simmer for 20 minutes or until liquid is absorbed.
  4. Heat 1 tablespoon oil in large nonstick skillet over medium heat
  5. Add onion, garlic, and green onions
  6. Cock 10 minutes until lightly browned, stirring occasionally
  7. Stir in rice, cumin, pepper, and peas
  8. Cook eight minutes or until thoroughly heated
  9. Stir in parsley
  10. Garnish with green onions, if desired.

Enjoy and if you make it let me know or send me some pictures: Trinibagofood@gmail.com


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